December 11, 2016

It's December, Have a Healthy Holiday!

December is an exciting month, with holidays and special events to celebrate! We invite you to read through this special information to help keep you healthy and safe this holiday season.

We hope you enjoy the featured articles, recipes, and tips as we encourage you to relax and keep safe this holiday season!

Holiday Tips and Recipes

Tips for Responsible Hosting

Planning a social gathering? Organization is the key to hosting a successful party.

Here are some tips to help lower your risks as a host:

* When your guests arrive, ask them how they are planning to get home. You can ask your guests for their car keys to keep in a safe place until it is time for them to leave.

* As the host, drink moderately or don’t drink at all. This way, your judgment will not be impaired.

* Serve low-salt foods throughout the duration of your gathering.

* Offer low-alcohol and alcohol-free cocktails and other beverages, like sparkling water, fruit juices, tea and coffee.

* Don’t...

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